Fertility Awareness for Health and Happiness


May 17, 2024    
5:30 pm - 7:30 pm


264 Arlington Ave
264 Arlington Avenue , Berkeley, California, 94707

Event Type

Chart Your Course to Health & Happiness: Fertility Awareness Workshop

Empower Yourself Through Your Cycle!

This immersive workshop at LUMINAE Berkeley invites you to unlock the magic of fertility awareness. Discover how this method seamlessly integrates into your life, promoting health and happiness through every stage.

Unveiling the Benefits:

Fertility awareness offers a treasure trove of benefits:

  • Body Literacy: Gain deep insights into your body’s rhythms, harnessing energy fluctuations, and managing PMS.
  • Natural Contraception: Learn to accurately track fertile windows for informed decision-making.
  • Conception Optimization: Enhance your chances of conception by pinpointing fertile days.
  • Hormonal Health: Gain precise understanding of your hormonal fluctuations.

This personalized approach caters to your unique goals, regardless of cycle regularity, birth control transitions, conception desires, or perimenopausal experiences.

Your Journey Begins Here:

The workshop equips you with foundational knowledge, practical techniques, and invaluable resources to navigate the initial learning curve with ease. It fosters an open environment where all questions are welcome.

Meet Your Guide:

Veronica Ricksen, certified Fertility Awareness Educator and Registered Herbalist, empowers women to utilize fertility awareness for various purposes. Veronica, founder of Kapu, LLC, is passionate about teaching women to harness the power of their cycles for optimal health and well-being.

Get Ready to Thrive:

Bring a meditation cushion or backjack for floor seating. Arrive early to settle in and begin promptly.

Workshop Location:

LUMINAE space, 264 Arlington Avenue, Berkeley/Kensington (entrance: left-side porch).

Limited Spots Available:

Register now! Tickets are non-refundable and non-transferrable.

Explore More:

Website: https://www.luminaewellness.com/ Instagram: @theluminaespace

Chart your path to a healthier, happier you! Enroll today!

Scroll To Top