Self-Hypnosis Course


May 1, 2024    
6:30 pm - 8:30 pm


Mission District
Dolores St, San Francisco, California, 94110

Event Type

Unlock Your Potential with Self-Hypnosis: A 3-Week Journey to Empowerment!

Embark on a transformative journey with this 3-week online course on Self-Hypnosis, led by the experienced Emma. This program is designed to equip you with a powerful tool for personal growth and lasting change.

Unleash the Power of Your Subconscious Mind:

  • Dive Deep: Gain a profound understanding of the subconscious mind and its significant influence on your thoughts, behaviors, and daily experiences.
  • The Power of Hypnotherapy: Discover how hypnotherapy can help you reframe your mindset, break free from self-limiting beliefs, and cultivate positive habits for a more fulfilling life.

Craft the Life You Desire:

  • Goal Setting Mastery: Learn to structure your goals and self-hypnosis practices for maximum success, ensuring lasting positive changes.
  • Neurolinguistic Programming (NLP) Techniques: Explore the foundational principles of NLP to further enhance your self-hypnosis journey.

Experience the Power of Group Hypnosis:

  • Weekly Live Sessions: Connect with a supportive community in three live, virtual Wednesday evening sessions. These interactive sessions provide a platform for questions, real-time support, and community building.
  • Uplifting Hypnotic Experiences: Each session culminates in a transformative group hypnosis session led by Emma. This experience will guide you into a state of deep relaxation, utilize hypnotic prompts to access your inner wisdom, and integrate sound bowls for complete rejuvenation.

Who Can Benefit From This Course?

  • Goal Achievers: Whether you’re setting New Year’s resolutions or striving for any personal aspiration, this course can help you stay on track and achieve your goals effectively.
  • Breakthrough Seekers: Feeling stuck in a negative pattern? Learn tools to move forward and overcome challenges that have been holding you back.
  • Dream Analysis: Unlock the hidden messages within your dreams and gain valuable insights for personal growth.
  • Self-Empowerment: Enhance any aspect of your life, including boosting confidence, cultivating self-love, improving relationships, developing a positive outlook, and strengthening self-trust.

Beyond Self-Improvement:

  • Improved Sleep: Develop techniques to improve sleep quality – falling asleep faster, staying asleep throughout the night, and sleeping more soundly.
  • Weight Management: Harness the power of your subconscious mind to overcome unhealthy eating patterns and achieve your weight loss goals.
  • Memory Enhancement: Sharpen your cognitive abilities and unlock your full memory potential.
  • Holistic Wellness: Explore self-hypnosis as a supportive tool for managing health conditions, including autoimmune disorders, blood sugar regulation, and emotional well-being.
  • Pain Management: Discover innovative strategies for pain management and find relief from chronic pain.
  • Finding Love: If you’re ready for love, this course can help you cultivate a mindset that attracts positive relationships.

What is Hypnosis?

Hypnosis is a natural state of deep relaxation, similar to daydreaming or getting lost in a good book. In a hypnotherapy session, this state is used to access your subconscious mind, which influences 85% of your brain function. Through guided imagery and prompts, you gain increased awareness and control over your subconscious, allowing for positive and lasting change.

Meditation vs. Hypnosis:

Both practices offer relaxation benefits, but their goals differ. Meditation focuses on cultivating present-moment awareness and clearing your mind. Hypnotherapy utilizes your subconscious to create positive change and shape your future. In this state, your creativity, inspiration, and memories become more accessible, enabling you to gain deeper insights and overcome limitations.

Ready to Take Control of Your Life?

Join this transformative online program and unlock the incredible potential within you. With self-hypnosis as your guide, you can cultivate the mindset and behaviors that will propel you towards your dreams and create a life filled with happiness, success, and fulfillment.

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