Wellness: Beyond the Trends


April 20, 2024    
5:00 pm - 7:00 pm


WORTHY Self-Care Studio
2633 Ashby Avenue , Berkeley, California, 94705

Event Type

Nestled within the walls of WORTHY Self-Care Studio, a haven for self-discovery awaits. Here, a captivating day unfolds, titled “Wellness: Beyond the Trends.” This isn’t your typical wellness gathering focused on fleeting fads. This is a transformative exploration, an odyssey into the timeless practices that cultivate a vibrant, radiant you.

Imagine a day steeped in empowerment, where you not only learn but actively craft the pillars of your well-being. A diverse community of curious individuals, all passionate about holistic wellness, will gather within the studio’s warm embrace. Here, the focus isn’t on competition, but on collective exploration and shared wisdom.

Leading the charge is a powerhouse panel, a tapestry woven from the expertise of remarkable women. Shirley Johnson, a Licensed Marriage and Family Therapist (LMFT) known for her work in Soulistic Wellness, will guide you on nurturing your nervous system, the very foundation of your inner peace. Meliza Mokrani, the visionary behind WORTHY Self-Care Studio, will share insights on crafting a personalized sanctuary for self-care.

Dr. Reshma Vasenwala, a beacon of knowledge in Refine Anti-Aging Medicine, steps in to demystify the journey of graceful aging. No longer is aging a process to be dreaded, but an opportunity for continued optimization and vitality. Rounding out the panel is Kelsey Wiedenhoefer, the movement maestro from Move With Studio. Under her guidance, you’ll discover the power of movement to enhance your well-being and unlock a world of mindful physical expression.

The magic doesn’t stop there. Moderating this esteemed panel is Kalu Gebreyohannes, the driving force behind Blk Girls Green House. Her presence ensures inclusivity and empowers the conversation to encompass the unique needs of diverse communities.

As the day unfolds, expect to be nourished not just intellectually but also physically. Refreshing drinks and light bites will be served, fueling your exploration. Additionally, attendees will receive a special WORTHY Swag Bag, a delightful collection of curated goodies to extend the self-care journey beyond the studio walls.

This isn’t just an event; it’s an investment in yourself. By the end of the day, you’ll walk away with a deeper understanding of holistic wellness, equipped with actionable tips and resources to cultivate vibrant health across all aspects of your life. You’ll have forged connections with a like-minded community, fostering a sense of belonging and support on your personal wellness path. So, step into WORTHY Self-Care Studio, take a deep breath, and prepare to embark on a transformative journey. “Wellness: Beyond the Trends” promises to be an experience that resonates long after the final bite is savored.

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